First off...HAPPY 4TH OF JULY! Secondly...let’s eat breakfast!
What’s on the menu today? Pancakes...mmmmm
Now these aren’t your typical IHOP pancakes. We’re making protein pancakes. There are thousands of protein pancake recipes out there, but I tried to find one for you guys that is simple, quick and easy (you’re welcome). :)
Ingredients
-1 Small Banana
-1 Small (120g) cooked sweet potato
-1/2 c of liquid egg whites
-1/2 c of vanilla whey
Directions
-Blend all the ingredients together for 2-3 minutes
-Spray pan w/ non-stick spray and heat on medium heat
-Pour batter into small circles
-When the batter begins to bubble up, flip the pancake over
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