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Monday, July 14, 2014

Blueberry Protein Cheesecake

Ingredients: - 1 and 1/2 cups (339g) nonfat plain Greek yogurt
- 1 and 1/2 cups (336g) 1% cottage cheese
- 1 cup (227g) reduced fat cream cheese, room temperature
- 2 large eggs
- 1 scoop (30g) @musclepharm vanilla cream casein protein
- 1/4 cup (31g) whole wheat flour
- 1/2 cup stevia
- 3/4 tsp cinnamon
- 1 tsp butter extract
- 1/2 cup (113g) fresh blueberries

1: Preheat oven to 350F. Blend Greek yogurt, cottage cheese and cream cheese until smooth. Add eggs and blend again. Add remaining ingredients except for blueberries. Blend until smooth. Fold in blueberries. Spray a 8" springform pan with cooking spray. Bake for 40 minutes. Let completely cool. Cover and put in fridge for atleast 5 hours or overnight. Cut into 8 slices.

Macros per slice (out of 8): C190|P15|C14|F8 6d
Read more at http://web.stagram.com/n/macro_chef/#0uzlkle8O4Vt3882.99


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