Tuesday, July 8, 2014
Toss Some Blueberries on That Cereal
Blueberries are youth berries. Even frozen blueberries are so packed
with antioxidants that just 1/2 cup can double the antioxidant power of
most people's diets--something that experts suspect will slow down your
aging clock. Blueberries actually reversed memory loss in one animal
study!
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