Sunday Workout

1,000 Rep Workout
Pull-ups-100 reps (total)
Ring pushups-100 reps (total)
Ring Dips-100 reps(total
)BodySquats-100 reps(total)
Chin-ups-100 reps
Plyo-pushups-100 reps

Dips-100 reps
Sissy Squats-100 reps
Weighted crunches-100 reps
Ab wheels-100 reps
Have Fun!