After four months of heavy dieting and prepping for two shows back-to-back I took a solid week to eat and drink whatever I wanted. I think many begin to become incredibly introverted when it comes to bodybuilding because it demands the most of your efforts and quite honestly, consumes your life. With that being said, I got to spend my time this weekend with some good friends and dedicate my time elsewhere beyond the sport of bodybuilding. As we approach the year of 2015 I set new goals for myself and reflect on the past year to appreciate everything that has happened in the year of 2014. With a new year approaching new goals are set for 2015.
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